Tier 2 Programme

Drawn from the team's extensive knowledge in all Commando Courses and selection processes the Tier 2 Programme is created for those embarking on the rigorous paths of AACC, P Coy, and other Tier 2 groups. 

Focusing on developing essential skills and physical capabilities necessary for success in these demanding military selection courses. The progressive programme runs through a number of training cycles and variety of exercises, that prioritises key areas such as rope work, running efficiency, cardiovascular performance, muscular endurance, and swimming and loaded marches.