5K runners package

5K runners package

Regular price$64.55
/
Tax included. Shipping calculated at checkout.
  • In stock, ready to ship
  • Inventory on the way
5K - RUNNERS - PACKAGE
The Grizz Phys 5K Runners Package is aimed at completing a 5 kilometre run in under 20 minutes time frame
The 8 week plan offers a easy to follow structure to optimise the runners efficiency and effectiveness either on the track or for specific personal goals
The package delivers the total milage for each week, specific paced runs with easy to follow colour coding for effort levels, when to implement stretching protocols and specific warm up drills prior to each run
B E F O R E - B E G I N N I N G:
Before completing the programme the athlete must be able to run 5k within a sub 30 minute time frame
E Q U I P M E N T:
No equipment or gym membership is needed, only a watch and a pair of decent running shoes are required
"Endurance is not just the ability to bear hard things, but turn it into glory"

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 1 review Write a review

FOR EVERY ATHLETE

ALL APPAREL ARE DESIGNED AND SUITABLE FOR BOTH SEXES.

You may also like