FREE UK SHIPPING WHEN YOU SPEND OVER £45

Our Story


Grizz Phys was founded by two serving Royal Marines Commandos. During our time working in recruitment we have mentored and run high intensity circuits for individuals interested in joining the armed forces. We discovered that before meeting and speaking with us people had a lack of understanding in how best to prepare themselves for the rigours of military life and training so we decided to start an Instagram page that provides daily workouts that are hard to complete but avoid technical movements. Whether you have ambitions to join the military or just want to improve physical fitness and wellbeing our aim remains the same and that is to enhance the knowledge and physical performance of every member of our community. As we grow we will be providing structured and detailed physical training programmes for all abilities along with apparel so you can represent the Grizz Phys community