Tier 3 Conditioning Programme
- In stock, ready to ship
- Inventory on the way
Our Tier 3 programme is designed to enable an individual to enhance their physical performance from a basic level of fitness to an intermediate standard, which will aid in their progression towards a more challenging tier. Designed and tested by Royal Marines Commandos.
Programme length: 8 Weeks
Equipment needed
1 X Pull up bar
1 X Power bag (2 if possible)
1 X Kettle bell
1 X Bike (road, mountain or static)
Product Information
This product is a PDF file which is only available as a digital download. Once downloaded it will be available on your smartphone, tablet, or laptop.