Tier 1 Conditioning Programme

Tier 1 Conditioning Programme

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Our tier 1 programme should only be attempted by individuals who have a high and robust level of fitness it will challenge and enhance the individual both mentally and physically good luck. Designed and tested by Royal Marines Commandos. 

Programme length: 8 Weeks

Equipment needed  

1 X Pull up bar

1 X Power bag (2 if possible)

1 X Kettle bell

1 X Bike (road, mountain or static)

Product Information

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FOR EVERY ATHLETE

ALL APPAREL ARE DESIGNED AND SUITABLE FOR BOTH SEXES.